Come Build The Ranch with Ms Wolfie
What we do to get relief from what feels “too much / too hard / uncomfortable”...
...is what strengthens the program.
As soon as we become aware of this little voice inside, doing it´s best to seduce us into staying in our comfort zone = keeping us in our comfortable zone- something changes.
We can simply say:
" I hear You sweetie" 💖
"Thank you for protecting me."
" I am safe".
"I am going to continue with this,and I can handle this feeling."
Then smile 😁and let it go.
So shoosh, off you go now.....Wile E. Coyote.😍
What do YOU usually do when that little voice tries to get you out of something uncomfortable?
