Come Build The Ranch with Ms Wolfie
Enjoying the full moon by the fire, I came up with a new word: FEELIM. đ
Feelings are the glue that helps new experiences stick.
Lim means glue in Swedish, so feelings + lim = FEELIM.
We can repeat affirmations, visualize and use our imagination, but if we donât feel something different, the old program can keep running.
Add a greater feeling to the new thought and you begin creating a different experience.
If fear makes you freeze, start with some movement.
Dance, walk, jump, shake your body, then add joyful, encouraging words.
I AM SO POWERFUL - I LOVE MY LIFE - I AM CORAGEOUS đđș
Dance like no one is watching. ;O) đđ«đ€ž
Pay attention to your mood during the day.
When your mood drops, the quality of your thoughts often follows, and your actions follow your emotional state.
Before you know it, youâre creating another version of yesterday in the same old tracks.
Are you stuck in your head, or are you present in your body?
Especially before sleep, notice the state youâre carrying with you into the night.
What can you do today to create some FEELIM and shift yourself into a better state? â€ïžđș
Please share your experience, thanks loveâŁïž
