Come Build The Ranch with Ms Wolfie
We need to stop translating the feeling of being uncomfortable, scared or uneasy as a stop sign. When we pause and observe, we can look at the feeling and innerstand: Oh, it’s just a feeling. It’s not me.
That observation is so important because it takes the edge off the scary feeling.
We can often see that it was simply the old program reacting.
From there, it becomes much easier to continue — and maybe even laugh at the whole thing. 🤣
Tell us about the shift inside you when you took the observer’s perspective.
What changed? 🙃🤔
