
Maybe you need to tell somebody something that feels very uncomfortable.
Now you do what we’ve talked about — you observe.
Then ask yourself: Who do I need to be now?
All versions of you are already inside you.
Focus on and give energy to the best version of you, the one underneath all the patterns, habits and illusions of being a tiny person with no power.
You don’t need to go looking for your courage or power because that version has been inside you all along.
Step into her and act from there.
Be as calm as you can, put on your big girl pants and follow through with whatever you were about to do. 👧👭
When have you stepped into a bigger version of yourself and acted from there, even though it felt uncomfortable?
What happened?